How do I adjust to life with braces?
You probably will experience some discomfort or difficulty speaking or eating when you first receive your braces. While wearing braces, keep your teeth and brackets clean. If you wear cemented, non-removable braces, food and plaque can get trapped between the teeth and gums. To reduce your risk of cavities, follow a regimen of brushing, flossing and rinsing, and reduce your consumption of sweets and carbohydrates. Good oral hygiene may also prevent decalcification (white spots) on teeth and tooth decay.
Which foods should I avoid?
It's a good idea to skip foods that can damage or dislodge braces. Avoid hard foods such as candy, raw carrots, corn on the cob, pretzels, nuts, popcorn and crushed ice. Other foods to avoid include sticky foods such as caramel, taffy and gum. These foods can get stuck between teeth and gums or bend wires and knock bands or brackets loose. If this results in damage to braces, treatment may be extended.
Do I need to see my general dentist during orthodontic treatment?
Remember that going to the orthodontist is not a substitute for regular dental checkups. You should consult your general dentist for a schedule of checkups and cleanings that's appropriate for you.
*Note: All types of braces may not be covered in your dental plan. If you choose a cosmetic alternative to the covered orthodontic appliances, you may receive an allowance towards the cost of the treatment, but you will be responsible for paying the difference. You should ask your dentist to submit a pre-treatment estimate (also called a predetermination) to your dental plan so you can find out in advance what appliances are covered and what your out-of-pocket costs will be.
Source:
Can adults wear braces? Academy of General Dentistry.
Last updated: October 2007
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